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I restarted 9 days ago with green smoothies for breakfast and lunch, and reasonable snacks and dinner for the rest of the day. I have been quite successful because the smoothies have acted as a detox and flushed my system. I have lost 18lbs so far, and while that is not a rate of weight loss that I can or even want to…
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I freeze grapes, strawberries, and mangoes, and make a smoothie with water spinach, and celery. Tastes great, and satisfies your sweet tooth.
