basmiri

I am eatin compulsively..my portion are too big.. Snackin all day long..love doughnuts.. That s why !

Hi ! It depends on how your body works .. I guess you need to start a clean eating ...low carbs .. As a first stage .. If you start loosing weight ... It will be great for u then u ll learn how to eat healthy food instead of junk one .. Otherwise .. I suggest u the dukan diet .. I did it and lost 40 kg .. If u need help ..…

Hi , Don t hesitate to add me ! I m also a mum of two baby boys , 2,5 and 1,5 years old. I was 100 kg starting from the day i walked out from the hospital when i gave birth of my second child :embarassed: ! No need to tell u that it was i real challenge for me to get rid of all the extra weight ... But i manage to lose 40…