Replies
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Interested :)
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PW: 118.5 CW: 118.5
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PW: 119 CW: 118.5
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PW: 120.4 CW: 119
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pw: 121.4 cw: 120.4
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PW: 119.8 CW: 121.4 GRRRR....I hate being a woman sometimes.
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PW: 120.4 CW: 120
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Calories Burned: 1/15: 1003 calories---- Ran 8 miles and 30 minute CrossFit Workout 1/16: 793 calories---- Spin class and 30 minute stairclimber I am a workout fiend. If anybody has any questions on fitness, feel free to ask.
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Christina from Indiana SW: 120.4 CW: 120.8 Ugh! I really worked hard this week, and was bummed out that I saw a gain of 0.4 lbs. I cut down a lot of of my liquid calories (my goal), and did not replace it with anything else. Hoping for a better week next week. I know I can do this!
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Hey everyone! Good luck! We will ROCK this challenge. My goal is to focus on minimizing liquid calories. I drink more than 10 cups of water daily and also exercise is not a problem for me (I'm an avid runner). I also eat plenty of greens and lean protein. So, what's my problem, right?! SWEETS and liquid calories through…
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Christina SW: 120.4 GW: 110 I am very short and have slowly put on 15 lbs over the last two years!
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Just do a modified jumping jack: http://www.youtube.com/watch?v=lNssa8g3GEc
