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I have an epica i got on Amazon, has tare option and measures in pounds, ounces, grams, and kilograms.Has an 11 pound max weight on it.
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I use swanson whey protein powder, and almond milk, chia/flax/berries/whatever. It's not very expensive and high in protein, which is what I need to feel full. I'll also add some coconut oil for fat.
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I think this is amazing, I love bulletproof coffee. I use regular expeller coconut oil 1T, and 2T butter. and almond milk. I t blends up like a latte, so good for breakfast when on Keto!! Try swansons or a local whole food shop might sell it in bulk and you can buy as much or little as you want. Or just use all butter,…
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wow amazing! and totally inspiring! thank you for sharing :)
