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Just try not to replace gluten foods with the gluten free version. Try veggies instead. For example, try spaghetti sauce over broccoli. It's delicious and it makes it easier to eat healthy and GF.

I'm glad you liked it. You can jazz it up to your taste...hot peppers, more onions, gluten free noodles, whatever you like. Some other lunches I enjoy are tuna melt without the bun (tuna, lite mayo, onion, cheese...micro for 1 minute) gluten free cornflakes with a banana, and hard boiled eggs and fruit. How long have you…

I cannot eat gluten either. Try making a batch of homemade chili for the week. Large can of V8, stewed tomatoes, kidney beans, lean beef, and onions. No noodles.