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tell them to put some clothes on hahahaha
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excellent! bring on christmas lol
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its good to read what everyone think, for a moment i thought of giving up (but my friend convinced me not to). I will not lie it was so hard for the first week and the second so takes 100% commitment and determination. but now it is alot easier. ive lots more energy and am exercising at least 6 days a week. The weight is…
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sorry to hear about your daughter. You can do this, and mfp is a good place to start. there's lots of people in the same boat im one of them that need to lose over 100lbs so the support is here. feel free to add me if you want. and good on you for taking the first step to lose weight n get back into shape
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well said! To the person who asked why we "let ourselves go": Agreed, not sure why this was here. I used to weigh 255. I had a husband, I was raising two little (now bigger) kids, a great job, lots of friends and family who loved and accepted me. I felt great about all of these aspects of my life. People often assume the…
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Im excited to start
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I haven't even thought about that Christmas outfit, i will definitely be looking though as this weight slowly falls off....
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Yep thanks for the input i was starting to think along those lines, but after reading the comments i know my thoughts are right :-)
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O that is awesome you can really see the difference. keep it up
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im definitely hearing ya on that one. Feel free to add me as well if you need support, i log everyday and my diary is open ( not that my food is very exciting lol)
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friend request sent :-)
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im in i need to lose alot of weight.
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im 5'9 and need to lose 30kgs. any friend requests for support welcome.
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ill add you im always looking for motivational friends. :)
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welcome back, you can add me along with anyone else,this is my 2nd time round.
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you can add me as well as anyone else, i log in everyday.
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3226 cals down
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yep im up for a reading lol:smile:
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hi karrie, ive been invited to this group aswell, im not sure either how it works but im thinking that the goal is to burn 3500 or more cal a week then write it on here?
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good idea to start this group, at 1843 down since tuesday.
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congratulations on your weightloss you are doing a amazing job keep up the hard work.
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o wow congrats to you!:smile:
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3048 burnt so far :wink:
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yep why not ill give it a go.:smile: