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I'm doing keto and if aswell I've just restarted.
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hi ya i forgot to do weigh in on sun 6 june so here is weigh in for today. sw: 411.1 sun 7/6: 406.9 (-4.2)
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Hello im looking for more keto friends, im doing keto to fend off diabetes which i have successfully done. the weightloss is a definate bonus aswell. My diary is open to friends so it would be good to get advice on foods recipes excercise and anything else that comes to mind.
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JUNE 2020 This is exactly what ive been looking for, a keto group like this that does monthly challenges🙂 Sunday 6/7 Sunday 6/14 Sunday 6/21 Sunday 6/28
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first week in 2nd round. would love to have more keto friends
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Good to hear your on the mend from the covid 19 virus. Here in new zealand we are 2nd week in on a level 4 lockdown, only essential business is open and the lines are sooo long. it is proving a little hard to do the strict keto as some foods are hard to source due to panick buying. so im doing without all the fancy stuff i…
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emotional eating contributed to me being fat
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im currently doing keto aswell, i did it last year and was very successful at it but due to life changes i stopped, and gained about a third of the weight back, so here i am back again for round 2🙂 feel free to add me i do have a open food diary. this covid 19 pandemic is causing a few hiccups with my eating regime however…
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wow your doing good im 9 days in and 7lbs down. did you struggle with keto flu? i did for 4days.
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miz_ppyn pw 365.9 cw 365.0 slow progress but a loss is a loss i guess. should be ready to start the step challenge again next week thanks to māmā going out to buy me a fitbit❤
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@jessicakrall8 hi ya sorry i havent weighed in, our home got broke into and stripped of near everything, but im back now, over the heartache and ready to jump back on the wagon. I have a bad weigh in to match🤦♀️ weigh in sunday: cw 365.9 cant remember what my last weigh in was. Unfortunately my fitbit got taken aswell so…
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miz_ppyn week 2 pw 365.9 cw 363.1 steps for weekend were sad forgot to charge my fitbit🤦♀️then forgot it was on charge..this week will be better lol 6-7: 3375 7-7: 188
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not very active with all this rain happening, must get better results soon however here are my steps 4-7: 3564 5-7: 3401
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i hope this is where i post my steps for the step challenge. 1-7: 2564 2-7: 3070 3-7: 6658 Havent really got a fav place to walk yet but when i do find it i shall post a pic🙂
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green challenge accepted il aim for a 8 lb loss this month. ive gotta do better than june🙂
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miz_ppyn weigh in sun pw 368 cw 365.9 So how do i enter these step challenges? im not a walker but i guess every little step counts right🙂 July must be a better month to up the ante.
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miz_ppyn weigh in sunday pw 368.6 cw 368
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miz_ppyn sunday pw 368.6 cw 368.6
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miz_ppyn week 2 sunday pw 369 cw 368.6
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hi there first weigh in 369
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miz_ppyn weigh in sunday starting weight 370
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im on day 10 i found it really hard for the first 4 days suffered with migraines and no energy. but day after day its slowly getting easier. good luck on your journey. and keep us updated
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feel free to add me aswell my diary is also open. not that its very inticing though lol
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looks yum
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im having to go gluten free bcos of intolerance and i am seriously struggling with this new way of eating lol. however no bloat more energy i think i can learn to live with my new way of eating☺
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name: jonina age: 37 highest weight: 390lb last weigh in: 349lb goal weight: 176lb dieting for about 10yrs willing to be accountable and login daily: yes most definately☺
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hi i just joined this group am i to late to join this challenge?
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Hows everyone doing on this diet?
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I thought i had a lump below my neck and started freaking out until a work mate said i better look properly bcos thats a collarbone not a lump...opps my bad
