miz_ppyn Member

I'm doing keto and if aswell I've just restarted.

hi ya i forgot to do weigh in on sun 6 june so here is weigh in for today. sw: 411.1 sun 7/6: 406.9 (-4.2)

Hello im looking for more keto friends, im doing keto to fend off diabetes which i have successfully done. the weightloss is a definate bonus aswell. My diary is open to friends so it would be good to get advice on foods recipes excercise and anything else that comes to mind.

JUNE 2020 This is exactly what ive been looking for, a keto group like this that does monthly challenges🙂 Sunday 6/7 Sunday 6/14 Sunday 6/21 Sunday 6/28

first week in 2nd round. would love to have more keto friends

Good to hear your on the mend from the covid 19 virus. Here in new zealand we are 2nd week in on a level 4 lockdown, only essential business is open and the lines are sooo long. it is proving a little hard to do the strict keto as some foods are hard to source due to panick buying. so im doing without all the fancy stuff i…

emotional eating contributed to me being fat

im currently doing keto aswell, i did it last year and was very successful at it but due to life changes i stopped, and gained about a third of the weight back, so here i am back again for round 2🙂 feel free to add me i do have a open food diary. this covid 19 pandemic is causing a few hiccups with my eating regime however…

wow your doing good im 9 days in and 7lbs down. did you struggle with keto flu? i did for 4days.

miz_ppyn pw 365.9 cw 365.0 slow progress but a loss is a loss i guess. should be ready to start the step challenge again next week thanks to māmā going out to buy me a fitbit❤

@jessicakrall8 hi ya sorry i havent weighed in, our home got broke into and stripped of near everything, but im back now, over the heartache and ready to jump back on the wagon. I have a bad weigh in to match🤦‍♀️ weigh in sunday: cw 365.9 cant remember what my last weigh in was. Unfortunately my fitbit got taken aswell so…

miz_ppyn week 2 pw 365.9 cw 363.1 steps for weekend were sad forgot to charge my fitbit🤦‍♀️then forgot it was on charge..this week will be better lol 6-7: 3375 7-7: 188

not very active with all this rain happening, must get better results soon however here are my steps 4-7: 3564 5-7: 3401

i hope this is where i post my steps for the step challenge. 1-7: 2564 2-7: 3070 3-7: 6658 Havent really got a fav place to walk yet but when i do find it i shall post a pic🙂

green challenge accepted il aim for a 8 lb loss this month. ive gotta do better than june🙂

miz_ppyn weigh in sun pw 368 cw 365.9 So how do i enter these step challenges? im not a walker but i guess every little step counts right🙂 July must be a better month to up the ante.

miz_ppyn weigh in sunday pw 368.6 cw 368

miz_ppyn sunday pw 368.6 cw 368.6

miz_ppyn week 2 sunday pw 369 cw 368.6

hi there first weigh in 369

miz_ppyn weigh in sunday starting weight 370

jelly fat bomb while doing the keto WOE

im on day 10 i found it really hard for the first 4 days suffered with migraines and no energy. but day after day its slowly getting easier. good luck on your journey. and keep us updated

feel free to add me aswell my diary is also open. not that its very inticing though lol

looks yum

im having to go gluten free bcos of intolerance and i am seriously struggling with this new way of eating lol. however no bloat more energy i think i can learn to live with my new way of eating☺

name: jonina age: 37 highest weight: 390lb last weigh in: 349lb goal weight: 176lb dieting for about 10yrs willing to be accountable and login daily: yes most definately☺

hi i just joined this group am i to late to join this challenge?

Hows everyone doing on this diet?

I thought i had a lump below my neck and started freaking out until a work mate said i better look properly bcos thats a collarbone not a lump...opps my bad