JUNE MONTHLY CHALLENGE
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chinatowninchina
Posts: 1,279 Member
Hope everyone is staying safe and well.
I guess weight doesn't exactly matter at this time but staying as healthy as you can does. For many of us Keto helps us feel good and that can't be a disadvantage at the moment.
Feel very welcome to join, we usually post our weigh Sundays and use the 'Keto Monthly Challenge Spreadsheet' also in 'Announcements' to track weight.
You can post your weight here and also in the Keto Monthly Challenge Spreadsheet which Stormy updates. If you want to post comments etc please use this thread rather than the Spreadsheet.
We use this thread to encourage each other and to add our weight as well.
JUNE 2020
Sunday 6/7
Sunday 6/14
Sunday 6/21
Sunday 6/28
Good luck and stay safe everyone
I guess weight doesn't exactly matter at this time but staying as healthy as you can does. For many of us Keto helps us feel good and that can't be a disadvantage at the moment.
Feel very welcome to join, we usually post our weigh Sundays and use the 'Keto Monthly Challenge Spreadsheet' also in 'Announcements' to track weight.
You can post your weight here and also in the Keto Monthly Challenge Spreadsheet which Stormy updates. If you want to post comments etc please use this thread rather than the Spreadsheet.
We use this thread to encourage each other and to add our weight as well.
JUNE 2020
Sunday 6/7
Sunday 6/14
Sunday 6/21
Sunday 6/28
Good luck and stay safe everyone
3
Replies
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Welcome June! I am ready for some good weather and good news. I’m anxious to put this pandemic behind us and get back outside with friends and family. My daily exercise group is meeting again and my softball team is starting to practice in small groups. Grass is growing, birds are nesting and squirrels are claiming territory in my yard. Funny, they don’t seem to know there is a pandemic going on.
Anyway, activities are beginning to pick up just in time for me. I’m approaching my last few pounds of weigh loss for my goal and it is getting difficult to lose each week. Hopefully, June will inspire me to kick it up a notch and pick off those last few pounds. Stay safe and well. Hope June is a good month for us all.
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I’m starting a new job this month and have to give up my hot yoga habit, but I’m hoping to replace it with rowing. Here’s to losing weight and staying healthy!
JUNE 2020
Sunday 6/7
Sunday 6/14
Sunday 6/21
Sunday 6/282 -
JUNE 2020
Finally Summer days!
Sunday 6/7
Sunday 6/14
Sunday 6/21
Sunday 6/281 -
JUNE 2020
This is exactly what ive been looking for, a keto group like this that does monthly challenges🙂
Sunday 6/7
Sunday 6/14
Sunday 6/21
Sunday 6/282 -
@miz_pyyn welcome!0
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Hi me too, definitely what I need, keto newbie here - 2nd week in & it’s going good so far 😀 I maintained & lost weight last week which was win win. Was weighing in a Monday but Sunday works good too👍🏻
Sunday 6/7
Sunday 6/14
Sunday 6/21
Sunday 6/283 -
Hello and happy June to you all! Looks like I'm being 'furred' for a while longer - makes keto easier for me tbh. Knees better this month having lost a wee bit of weight - back out walking & SUP. Midge gel at the ready!
Sunday 6/7
Sunday 6/14
Sunday 6/21
Sunday 6/282 -
welcome to everyone and good luck in June!1
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Hi all!! A little late to the June game, but...I am starting keto. I believe I am finally ready for it!!
I just wanted to introduce myself ☺️
I'm Shannon, 31 years old! I work full time in an emergency department as a tech and nurse intern. I'm also in nursing school full time and will graduate this December.
I'm married to my high school sweetheart and we have two cats. One of them is undergoing chemo and he keeps us very busy with twice a week vet appointments.
I've always been overweight since my teens and have actively tried to lose weight since I was 16!! I've never been successful as I just don't stick with it. Millions of fad diets later and I've ruined my gut health and probably my metabolism.
I'm still determined to live my best life and to me that means getting off the sidelines of my own life. I want to be able to travel the world and be active with my husband. Whether that is biking, backpacking or walking on a beach.
Right now it's difficult to go up a flight of stairs or even tie my shoes sometimes. That is not how I want to live.
I'm a store positive person and thrive off of motivational texts and messages from others as we conquer this next challenge!!
Let's go!
Weigh In's:
Highest Weight - 275
June 7th:
June 14th:
June 21st:
June 28th:
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Hello!
Instead keto a month ago and am down 14 pounds so far. But the best part is that I don’t have to take my diabetic pills to control my blood sugar thanks to the low carb and low sugar of the keto diet!
I would like to join you all to stay accountable 😊
Current weight:
232
I won’t weigh in tomorrow
June 14
June 21
June 28
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@defygravitywithshae @ceeloou52 Welcome to the monthly Challenge and good luck this week! It does work so stick in there and the important thing to remember is that we all fall off the wagon at times but it's the climbing back on that matters!0
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Well last Sunday I'd managed to go up a pound from the previous week so I'm more than happy to say I've lost that pound and a little more.
Sunday 6/7. 154.2 (-1.6)
Sunday 6/14
Sunday 6/21
Sunday 6/28
Happy Sunday everyone and hope all well with you all where ever you are.2 -
Happy Sunday keto friends, I hope you are all well.
Nearing the end of week 2 for me and I maintained diet & lost
Sunday 6/7 - 74kg / 163lbs (-2.5lbs)
Sunday 6/14
Sunday 6/21
Sunday 6/28
Yeahhh😁3 -
Not starting off June like I wanted. My activity is picking up as the pandemic restrictions are loosening up or being ignored in my area. With my increased activity, my appetite and the opportunity to deviate from a keto clean diet increase. A few bad choices have me gaining a pound this first weigh-in of June.
The good news is, I love the spring. I feel better than I have health wise for a long time. I’m ready to spring into action with renewed vigor. I’ll try to focus on keeping keto clean while increasing my activity level the rest of this spring.
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It's been a bit of a struggle trying to get my self back here. For so long I had done so well and went from my heighest (as far as I know) weight of 175, down to my lowest of 123.
I don't know what happened but I lost the mental stamina. I stopped tracking, and over months and months of mindless over eating I put on about 17 lbs.
After numerous false starts, I think my head is finally back in the game. Im setting expectations low as far as the scale is concerned, just trying to keep my focus on logging my food, and getting some physical activity.
If I could get down to 137 by the end of June, I'll take it.
Mon, June 01: 138.6
Sun, June 07: 138.0 (-0.6 lbs)
Mon, June 15: (away camping on sunday)
Sun, June 21:
Sun, June 28:
P.S. if anyone would like to add me as a friend it would be appreciated. My feed is a bit dead after being away for so long.5 -
Hi! I'm a little new so it might take me some time to get the hand of this. Benn struggling to lose weight and it is really hurting my body. Wanting to lose about 20 pound by August.3
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Sunday 6/7 203
Sunday 6/14
Sunday 6/21
Sunday 6/282 -
Sunday 6/7
Sunday 6/14
Sunday 6/21
Sunday 6/280 -
Happy Sunday! Lovely sunny day in Glasgow, making up for only losing 1lb this week.
Sunday 6/7 - 193, down 1lb.
Sunday 6/14
Sunday 6/21
Sunday 6/28
Onwards and downwards!4 -
Hi friends!!!!
SW(6/1/20): 252.8
Sunday 6/07: 250.0 (-2.8)
Sunday 6/14
Sunday 6/21
Sunday 6/28
Hope everyone had a good week.4
