specialsnowflake

Body type/bone structure is a real thing. I have a very small ribcage but wider hips. I know some of the pictures I see are unattainable for me due to my hips (and also height) but I try to focus on attaining my best body, not someone else's best body. Someone who is lean, toned, and healthy is going to look great no…

Of course. Just get back on track after your weekend. No long-term harm done. We all need a break from being super careful with our diets now and then.

With my kids I have tried to make it more about listening to their bodies than about just restriction. When we're having meals I tell them that once they are no longer hungry they should stop eating. I don't make them clean their plates. If they have eaten what I feel is enough and still say they're hungry I will tell them…

I've noticed Jillian Michaels has some cellulite and she's in awesome shape. I think you can reduce it by losing fat but to a certain degree it is just genetic. Fake tanning will help it look less noticeable.