rsteele66

I also had knees that started to hurt with the insanity workout. I started doing a hybrid workout with p90x and insanity, this way im not jumping around every day doing the insanity workout. I just do p90x and then do the insanity workout on the cardio days of p90x. I think they are more intense then the p90x cardio…

in Insanity is hard on my knees, what should I try instead? Comment by rsteele66 October 2012

this sounds like Alopecia. this is a condition where your auto imune system for some reason turns against your hair folicals . i know someone who is going through this also. Tthere is a good video that was on the tv show 20 20 that talks about this condition

in MY HAIR IS FALLING OUT!!! Comment by rsteele66 March 2012

I started at 1670 then after i lost 10 pounds it adjusted to about 1400 with no exercise now i just dont know if i should log in exercise on top of the 2400 p90x says i should get or dont worry about logging exercise in and just get the 2400 cal.

in p90x and MFP calorie help Comment by rsteele66 March 2012

how long are the workouts for insanity?

in insanity or p90x ?? Comment by rsteele66 February 2012

looks like im being swayed towards p90x.

in insanity or p90x ?? Comment by rsteele66 February 2012

my goal is to lose a little more fat but am also ready to start building some muscle

in insanity or p90x ?? Comment by rsteele66 February 2012

lol.Sorry ,but i do love donuts, hence why im on this sight

in tony hortons fit in ten Comment by rsteele66 February 2012

rsteele66 Member

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