lkempe4

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  • that is a good idea for incentive!! I'm gonna steal it from you if you don't mind ;)
    in getting tattooed once I lose 11 lbs Comment by lkempe4 October 2011
  • thank you! That definitely helps, I gues I just need to get off my butt! haha
    in Howdy! Comment by lkempe4 October 2011
  • hahahahaha I LOVE this! I sometimes dread running but this will definitely motivate me! :)
    in WARNING: What running REALLY does to you... Comment by lkempe4 October 2011
  • I love just putting chopped cucumbers, roma tomatoes, and red onions marinated with some white balsalmic vinegar and a touch of olive oil! You can top off spinach and chicken with it or put some on a sandwich!
    in I need some salad ideas!!! Comment by lkempe4 October 2011
  • I'm pretty new to this site too! I alwasy start working out really hard then stop for a couple months, I need some motivation to keep me going and make exercising and healthy eating a part of my everyday life! I work in an office setting, so I'm sitting mostly during the day. Any suggestions on how to keep my energy up…
    in Howdy! Comment by lkempe4 October 2011
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