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Well, my dieting / eating habits have not been as consistent as I would have prefered, with quite a few indulgences, and it's been too cold and/or rainy to walk, but I've still managed to loose 2 more pounds over the last week. So, I'm on track tor weight loss, just not for exercise, and I have to be careful because of my…
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Jacmiley, Amen Sista! When ya work for a living and have school and have other projects, all that stress takes its toll, and can inhibit weightloss (stress hormones or something, I believe). So, Hats Off To You! You've lost 5 LBS so far, on top of all that you do :happy: Great Job! Created by MyFitnessPal.com - Free Food…
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Great Job! :drinker: Here's one water toast for you :) We did Subway ourselves today, and I chose the 6'' Turkey and Ham, chose to load it with veggie just like you, even skipped the cheese too! This is how you build a lifestyle change into longterm healthy habits - one meal at a time. A friend said "There are no good or…
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PS: I like your tickerfactory.com tracker :)
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Yes, definately a mood booster :happy:
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Hey, thanks everyone for your support! This place is way nicer than my-calorie-counter.com, so I'm stayin :) Very user friendly, and people friendly too! :smile: I've already got in 2 mini-walks with our dog Sweetie (she's very happy about this). I've a combo of health issues that limit my capabilities some times: Asthma,…
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yup, just testing out this healthy living tool for my new years resolution ;)