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I am planning a b day party for my mom and plan to serve foods i can eat. My friends n fam know my habits n like my food so i am lucky. I will provide chips n dip for my mom but i do not eat white potatoes nor do i get excited by them anyway.. lol my weakness are doritos!
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This
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The hrm isn't completely accurate on low impact workouts like my gazelle or an arc trainer so i don't go by it 100% i do for running but when u run, u work the entire bod. Go with the lower number to see the best results, that is smart of u
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Heyy!! I went from 156. Going to 135 ish. Apx 9 lbs away!!
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ashley/ prob a 10 gurl, yea! lol
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spose!!! know bout it.. lol
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my Gazelle n running have given me this body. not done yet, need to work on wide sides but i'm close!!! :D
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stout
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almonds or any sort of nut! so yumn!! steak too!! all day every day lol
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who the **** cares.. nice work!
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i can wipe my own *kitten*... mwah haha ha i'm an excellent cook!!
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it's the little things.. lol great work!!
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i have a huuuuuuuge butt and i so i go up a size just to be comfortable
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If u eat it very rarely it could make u sick. Just give it up, it does nothing for u
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i like those but i cant run with water!! i suck like that lol
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this!! so so this!! lol
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sweet potatoes, corn, chicken, bunless hamburgers with veggies
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i grew up in Greece so i get it. i miss the stuffed tomatoes, baklava and kadaifi also fresh baked bread my grandma made
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yea, you can tell! great job! keep it up gurlie!
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i go 4 to 6 days. two to three running an the others walking, circuit training and my gazelle
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tae bos core express is intense and jillian is a crazy ***** lol, id recommend either
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a guy working on the house said he could tell ive done work. yesssss!! lol i love to run and live in a small village so everyone knows all n ive been getting looks.. yea!
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go nuts!! i love walnuts, almonds, and cashews the most string cheese and wheat crackers fruit and cheese plate with wheat crackers- yess!!!! 100 cal fat free choc n van pudding fruits hot buffalo pretzel pieces.. dont judge me.. lol
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when i didnt want to buy bigger clothes!! id rather lose than replace my wardrobe.. thats was my silver lining.. lol
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omg, ive always wondered this! i've worked in restaurants many a day lol and ive seen it, its crazy! mom gets broiled fish and the kids get processed nuggets n fries!
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no muffin top and look cute in small clothes
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wow, whatta change! you are gorgeous!! you and ur bbg!!
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great job! can't wait to see ya when you are finished!!
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i do not do pills but i hear they work. as far as side affects, idk but with pills ya neva know so good luck!
