thephoenixflies

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  • I burn 1,800 calories a DAY running 5-7 miles, boxing for 60 minutes, and doing ballet (or any type of dance...example: modern, tap, Irish, hip hop, etc) for 60 minutes...My work out is much less time consuming than the above suggested and it burns, what, 12,600 in a week? Maybe some could give my work out a try and see…
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