roxleefall

when i started the 5lb in november challange I took a picture front and side, It has motivated me and I will take one every month for a comparison to keep me on track to reach my goal.

My start weight was 165, I have now been doing this for 7 weeks (in theory i should have lost 7lbs) I joined a challange and having been logging my weight for november. 11/01: 164 11/07: 163.2 11/14: 165.2 11/21: 162.4 I think that Im going to be heavier than that when i weigh in on sunday. Just keep in mind that weight is…

I agree its a party put in the extra work tomorrow if you are that concerned!!

Well done you :) all the success stories is what keeps me at it. I hope everyone in the states had a great holiday xxx

Me too I like a drink, not because I feel I need it to wind down or to get drunk (sometimes i do get a bit carried away) but because I enjoy it! a nice red, a different real ale or a superb single malt. :drinker:

I love pumpkin pie but only get it at xmas in the UK, My family are all in the states except my mom and we have had pumpkin pie at xmas for as long as i can remember. today I had too much ........... alcohol!!! but hey its the weekend :drinker: :happy:

No earnt calories for me today,:ohwell: I hurt far too much and need to let my body recover a little.:frown: I will aim to burn and not use 600 tomorrow to make up for it :wink:

I was finding the 1000 a day really hard and only managed it once! I think that 300 is a more realistic goal (without killing yourself) I work long hours and find it hard to fit the time in to do 1000 calories, that is a zumba class and a 40 min walk for me. I'm at home to sleep and thats about it! The proof will be in the…

I did 659 (thursday) I have planned todays food and some wine this evening and i need to burn 505 calories to meet the challange. For a satisfying lunch that is low in calories (lowest i can find in a shop) Chilli chicken noodle salad from Tesco 165 calories, thats what I have for lunch when im doing little exercise and…

I'm glad you like, good luck everyone :drinker: :flowerforyou: :wink:

Well done :flowerforyou: 1lb a week is healthy keep it up :happy: Just an Idea, but as some of us have struggled to hit the 1000 calories a day (my god its hard) what do you think about burning 300 a day (or more) but not eating them? so your food diary will be 300 calories (or more) to the good (in the green)? For 1 week?

Wow well done you :wink: Ok so today I managed 609 doing a Tabata class, Im feeling the effects already:frown: Im hoping to do 1000 or more again tomorrow but I guess we will just have to wait and see eh!

Today I managed 703 but used about 400 of them!

I hope you feel better soon.:flowerforyou:

Thank you, I sure felt it! today I managed 1159 Zumba class and walk.

Name: Roxie Goal weight for November 30th: 159 11/01: 164 11/07: 163.2 11/14: 165.2 11/21: 162.4 :happy: and another 1/2 inch off of my hips :wink: 11/28: 11/30: :flowerforyou: keep up the good work ladies :flowerforyou:

:( I was very achey from my 61/2 walk on fri 1437 calories ;) i have had a couple of recovery days. I will be fully commited to the challange from today :D my weigh in today 162.4

Im in my start weight is 165, however I have my weigh in tomorrow so i will re-post with that. Im struggling to lose the weight i want to so hopefully joining you with this challange might just help.

I Have just started running and my Husband cycles we get our stuff from Wiggle they are always having offers and sales, the more you buy the larger the discount. I hope that has been of some use, Im not sure if they deliver over seas but it might be worth a look.

From yesterday I would be 159.3, hummm I wish! I do my weigh ins on a sunday morning. Last week and I was 163.2 that was a 2lb loss in 4 weeks, not what i was hoping for but hey ho. I weighed myself this morning and was 165.2 :noway: Exactly where I started!:ohwell: I have to keep telling myself that weight is realitive!…

Name: Roxie Goal weight for November 30th: 159 11/01: 164 11/07: 163.2 11/14: 165.2 (I really dont get it My weight is back to where i started 5 weeks ago :( ! I have been more strict and exercised more! Maybe I have gained muscle because I have lost an inch off of my waist) 11/21: 11/28: 11/30: I hope everyone else is…

Name: Roxie Goal weight for November 30th: 159 11/01: 164 11/07: 163.2 11/14: 11/21: 11/28: 11/30:

Name: Roxie Goal weight for November 30th: 159 11/01: 164 11/07: 11/14: 11/21: 11/28: 11/30: Good Luck everyone :wink: