StefanniBecker

Alrighty lol :) I guess that's all I can do, is be patient, right?

I know... I agree... it's just tough. I just want it off. Thank you - and you're right. I just want something temporary though, something that works. At this point, my self-esteem is more important. As long as I stay in control, and make sure it's temporary, I don't think it will hurt me.

What do you recommend then? Something that works..

You guys are really awesome! :) Thank you for all your help! I'm starting to see the light at the end of the tunnel lol :) I really want to put this behind me. What do you think of fat loss supplements? I'm currently taking garcinia cambogia and Super HD weight loss supplements.

Thank you :) It's been super tough. My body fat, just a guess, is most likely around 20ish... I'm not skinny, but not chubby either. I think I'll start eating more, balance my macros, lower my sodium, and start weights.

Okay, so I need to UP my intake... maybe that will work :) I'll reconfigure myfitnesspal and give it a try :)

So, macros are showing in grams per day: 118carbs, 19protein, 73.9fat, and 34-43 fiber. Total of 1901 calories on a low carb (I don't really like bready foods) for weight loss.

Do you think maybe I'm just not eating enough, and that's why I can't seem to lose weight? That could be a contributing factor. That's what was recommended by My Fitness Pal.. I've also had a nutritionist in the past recommend it.

Thank you :) That's a good idea.

Yeah I came up with tdee at 2300, but I don't know how to decipher. What to do with that lol

I"m having trouble calculating the macro calories... never done it before.

I am super active and weights do sound like a good idea! I'll give that a go. My calorie count is set to 1470/day, and I just started it back up. I was hesitant to calorie count because of my past, but being that I want to put it behind me... I think as long as I don't obsess, it would be good to do. A healthy assurance…

Thank you - I'm 5'6 and don't know how much body fat I have. I would love to lose .5 lbs/week, but can't seem to! lol I just am lost as to how to actually make it work.

Thank you all.. I meant to repost... I'm 5'6. I do have good muscle tone. I'm just incredibly frustrated with my inability to lose the last bit of fat I'm hanging on to... It's been detrimental to my self-esteem. I am happy to put in the work too! I run just about everyday, I do cross-fit, hiking, turbo fire, you name it.…