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Replies
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Sounds like 'head hunger' to me.
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me too! I don't like drinking water. I like apples juice and orange juice...I prefer juices over sodas. I also drink tea, but won't drink anything unless I am eating. I can't just pour a glass of anything and only drink that...
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Girl, I know exactly how you feel. I've been lured by the 'food devil' for the past 2 days! lol! With being southern, everyone around me celebrates with FOOD. I fell off the wagon and could use a good 'pick me up' as well. I'm walking right along with you...and I agree with Kinkaid's comment above mine. Keep moving…
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My trainer at World's Gym told me the exact same thing (drink a protein shake 30-60 min after a vigorous workout). ;)
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I was in the same situation before, and tried to take it all to goodwill...they told me it wasn't a tax write-off any longer??? I dunno, perhaps I was lied to.
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I suffer with generalized anxiety disorder and depression as well. I recall a time when I use to not be like this...how I changed, pfft I could not tell you. Too many traumatic events perhaps. We can definitely friend up! =) Welcome to MFP where you always have a friend to talk to.