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I will take your advise - and start weighting myself less. I try once a week for a month. thanks
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Mostly I also weight myself every day, and I agree with you it does annoys me a lot and sometimes contributes to breaking the diet. So I think this time I will weight myself twice a week - Wednesday and Sunday.
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Good morning everybody, I wanted to ask you about weighting myself. What would you suggest - to weight every day, every three days or once a week???
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Good morning everybody, I wanted to ask you about weighting myself. What would you suggest - to weight every day, every three days or once a week???
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I know we can do it. And by New years we gona be the weight we wana be !!!! well on that note I am going for a run :)
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Thank you to all of you guys, now i don't have doubt that i came to the right place. Now I am really motivated. And yes I agree I picked a hard time to loose weight bc of the holidays, but I do not want to delay it anymore, it has to be NOW. No more Tomorrows !
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I understand that, its just hit me this year that I am getting older. I mean, when i was 22 or 24 I never had a problem of loosing weight, I didnt even had to try..And now its been a year and it just doesnt come off :( But I probably just need to change the way I loose weight because my metabolism changing as well when I…
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Thank you for the tips and encouragement, :smile:
