SaraWojcik19 Member

anybody? anybody? are the goals to simpe? to aggressive?

thanks for your support. i hope someone decides to join me!!!!! i've always felt like such a weakling because i can't do real push ups and i've never in my life done a chin up! i'm gonna hit that goal too!

i ust posted starting a new team. since i'm new to working out and not very fit at this point. i am looking to make fitness part of my daily life, increase my strength as well as drop 23 lbs. i'm in no mad rush. my main goal is to just adapt my life to having fitness be a focus. check out my post title STARTERS. those are…

I'm gonna go ahead and start my own team if that's ok. I am just getting started wih working out hence the name STARTERS. Here are my goals. If you'd like to join please let me know. Goals to accomplish by end of month: - I have very little upper body strength so I'd like to complete 15 push ups in a row not on my knees. -…

ok great. tell me what your goals are and lets get something going. and not just that you want to lose weight but more specific.

i am 9 weeks post partum, exclusivley breastfeeding, looking to drop 23 lbs and returning to work in a few weeks which is going to throw a huge kink in everything. anyone similar out there want to start a new mommy / after baby team?

so its not about goals? i thought it was like the blue team focused on cardio, the black team is looking to lose 2 lbs a week, etc.... like each group had specific goals? this isn't the case????

can someone explain what the different teams are? does each team have a different goal? can anybody join? my goal is as follows: i am 29 with a 9 week old baby and 23 lbs to lose. i am breastfeeding so i cannot work out vigourously yet. i am currently training (amatuerly and at a sorry pace) for a 5k in May. i want to lose…

do veggies have sodium? or fruit? what about yogurt? i don't know..........sorry

cardio is what i need to do. i am working on prepping for a 5k so i need to run. i ain't doing so hot yet! don't mind me i'm having a pity party tonight.................and no you aren't invited............:sad:

i think i'm too miserable and self pitying right now to get off my *kitten*. boohoo poor me. i had a bad night. i'll sleep it off and start fresh tomorrow.

i am breastfeeding yes, so i don't want to get to aggressive with my workout yet. just trying to incorporate fitness as part of my daily life. my trouble here is that i really lack willpower!!!! where do i find willpower?

i was kinda thinking the same thing. i'm only like 20 calories over for the day which i suppose isn't too bad.............just feel like i didn't come thru. i'll be sure to go at it first thing in the am.

is it true if you work out late at night (like right now at 9:30ish) that i won't be able to go to sleep for a while? i was planning on working out at 8pm but my son had a hysterical crying fit for an hour :cry: i am upset and frustrated now both because of my poor little guys scream fest and because i didn't work out…

great. i'll do that too.

yes you burn about 500 caloriws a day breastfeeding. thats why i need those calories added to my plan.

is there a way for me to go into my profile and add in that i am breastfeeding so it adds in those calories daily?

i actually saw that site the other day. i ran (a run/walk combo) Wednesday and did ok. I got on my treadmill today to see how long i can actually run and i ended up doing 60 second run and 2 minute walk. not to shabby to start i suppose. i'll keep doing that until i feel i can do 60/90. i just have thses daydreams of being…

ok now that i am adding in my foods and exercise i can see where it allows me extra calories. it makes sense now. and can i add.....................................STUPID STUPID SPRITE!!!!!!!!!!!! one Sprite was about as many calories as my entire lunch!!!!!!! i never compared it like that before! thats nuts!!!!!

uhhhh??? i wish it made sense but no. i'm still new to this so i just need to re-read it slowly.

i want to change my goal from 30 minutes a day to 60 minutes a day. how do i do this? i can't figure out how to go back to the place where i initially set it up.

i really struggle with endurance. i honestly cant run more than like an 1/8th of a mile without feeling like i cant breathe. i really want to become a serious runner. how can i build my endurance? is it just going at my own pace and being patent? i can run about 30 seconds then walk a few minuets and repeat. should i just…

i bought a really nice one for almost $500 and yet it doesn't glide smoothly. i'm thinking something is wrong with it. i couldn't workout during my pregnancy (2 month old son) and last week when i got back on it i literally only did 1.5 minutes!!!!!!! it was that hard to do!!!! i used to be able to do like 20 minutes a day…

is there somehwere on the site to see if anyone is located in my general area? i'd love to see if we can find more work out buddies.

Hello All! I just joined the site today and am hoping for some encouragement. I put on about 15 extra lbs a few years ago after i got a new desk job and my dad passed away. I went from 105 to 120. I just had a baby 2 mos ago and started that pregnancy at 120, 15 lbs over my typical weight so I am trying to lose the last 10…