CourtyMonster

Oh my gosh! Thank you so much for sharing! Making this tonight! I love quiches! :love:

What are you doing just sitting there?! Just do it and GET IT OVER WITH. Seriously, if you would have started 15 minutes ago, you'd be 25% done. There are no short cuts to any place worth going. If you wait until the conditions are always just right (you have tons of energy! You look great! You have cute new workout…

As long as you have set it up correctly, it will read that heart rate the right way! I would double check your pulse against the heart rate monitor to be double sure that it's not catching a "second heart beat" if you're not wearing it in exactly the right spot on your chest. When I first started working out, I was pretty…

I love Mark Sisson! His book, the Primal Blueprint, is awesome! One of my favorite dishes: Eggs baked inside a whole tomato. Delicious!

I love the Rock & Roll Race series! :) I ran the San Antonio Half, it was a blast!

I've run several Half's and am also training for my first Full end of February. The knee pain could easily be associated with too much running too fast. It's hard to go from zero running to running for a marathon. That's a lot of volume. The joints are just not made to combat that kind of pounding, which is why new runners…

Insanity is a great change from P90X! Short, intense, and fun! I also love Jillian Michaels 30 Day Shred. You can double up the workouts for an added burn: Like Doing Level 3 then Level 2, back to back. Even though I do not follow P90X in the traditional format, I still utilize the Ab Ripper X a few times a week and love…

If you're not feeling tired of sore on the third day, you're not working out hard enough. You're not going to see any changes, and it means your not firing up your metabolism. You either need to use a higher weight on Jillian Michaels, or work harder during your evening cardio. Are you sweating and out of breath? Do you…