Replies
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you look amazing
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Fantastic! Such an inspiration, you look great!
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I either just go to sleep, or I'll hold out as long as I possibly can, and then when I have to have something I'll eat a celery stick with some peanut butter. It's really good for you and it tends to fill me up a little more than a less healthy snack, making it more time before I eat again and lessening my desire for…
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I lowered my daily calorie intake allowance from 1600 to 1300, and when I work out I usually eat at least some of them, but so far I haven't eaten all of them...It just depends if I'm hungry or not. That way, I have 300 calorie a day wiggle room, so if I eat my exercise calories then it's okay.
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Welcome and good luck!
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Thanks! =)
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=) Thank you! I'm loving the support system here already! I'm so excited I finally found a plan that's going to work for me!
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Yesterday you said tomorrow. That was the quote that got me thinking.. Whether you think you can, or think you cannot, you're right. This is the quote that keeps me going.
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Well howdy there! my name is Stefanii, I started MFP a three days ago, and so far I love it! =)