Helenabc Member

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  • What a great break through for you! We are often so hard on ourselves. We all deal with so much each day and sometimes the way we deal with it is not the best (bingeing) but its important to see it for what it is and move on the next day. In this way it does not take over us. Congratulations and good luck. Helen :smile:
    in Binging and Awareness Comment by Helenabc April 2012
  • Hi, I would love to join in. My name is Helen, I'm from Australia. I have four beautiful boys and work full time. We are going on a family summer holiday in Febuary and I would love to feel and look fit and healthy. My current weight is 154 lbs and my goal is 143 pounds. I plan to have 1200 calories a day and exercise…
    in FIT LIFE CHALLENGE = REVAMPED - LOOKING FOR NEW MEMBERS! Comment by Helenabc November 2011
  • I'll join too. I have lost 2.5 pounds but now seem stuck. 2 pounds by the end of Novemeber (152), 30 minutes of exercise and record everything... I will!!! Thanks for the motivation :)
    in My Personal Challenge - Anyone want to join me? Comment by Helenabc November 2011
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