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I am 5'1" and started out at 137 lbs in October 2011. I am at 124 now and am so much happier. I think, looking at where my flabby spots still are, that I could go down to 120 and then tighten up with some spot excersies. I am 43 years old so my expectations are not to be a barbie doll but to be fit and healthy. I will…
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I agree, the b complex really helps me! Has anyone figured out how to enter your vitamins into the diary? I for one do not get allot of fruits and veggies into my diet so my nutrition percentages always look bad. But that is why I take really good supplements. just wondering why I cannot log them into my food diary.
