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I really felt the need to reply to you Terri. I have struggled with weight issues all my life and it wasn't until now that I finally feel I have a handle on it. I am the mother of five, cared for aging parents and pretty much took care of everyone but myself. I ran into some friends who had recently lost a significant…
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would love to help with support. I have lost 85 pounds over the last 4 years. my biggest word of advice is to make gradual changes. This will give you time to make those changes habits. You mentioned that this is the first time to the message boards....me too. What are you finding the most challenging...the eating or the…
