TiffanyWasmer Member

I just read the book too and am getting started next week!!! Please let me know if you guys start a group...I can't find one anywhere :(

It IS frustrating!! I'm hopeful that my new dosage of 50 T3/ 125 T4 will start helping... sure I would like to lose some weight, but I mainly want to feel better. As you well know, it's really tough to keep going and going and going when your body feels like it's flat out of fuel :-/ As always, thank you for your wonderful…

To WinnerVictorious: The point I was making is that the OP was seeking opinions. Yes, she probably wanted to hear some good reviews, and I'm not suggesting that people should lie/ make up wonderful results only to pacify her. I came to this thread because my Dad has been trying the green coffee bean extract and YES I've…

My apologies if you were offended, but I have seen over and over and over how frequent posters will CRUCIFY someone for asking a question!!! It is rude and unnecessary!!! And she was asking about coffee bean extract, not phentermine or crack.... most of it is decaffeinated.

I say that if you are already using MyFitnessPal to HELP yourself be more healthy,then if you would like to experiment with supplements that may support you in your journey, GO AHEAD!!! We know that there is no magic easy pill, but I see nothing wrong with using supplements to assist you. Good luck :flowerforyou: Edited to…

I will see what he has to say today and make sure he understands my frustration!!! "At least you aren't gaining" isn't good enough anymore... I know that my diet and exercise regimen is benefitting me in my general health, but it sure would be nice to see the scale start moving DOWN. Thank you for all of your advice…

I LOVED the Armour but there was something in my labs that made him adjust the T4 levels to be more...he actually wanted to put me back on Synthroid but I pitched a hissy fit! And I do wait to take my meds until after labwork :) I guess I will ask him today for ALL of my numbers so I can let y'all know! What frustrates me…

As with lots of things, I don't think there is a "right" answer to this question...but I wil tell you MY story! I have been using Weight Watchers then MyFitnessPal for over a year now. I tried eating more, eating less...then eating whatever ;) I would lose and gain the same 3-4 pounds over and over and over. Until about a…

^^^This!!! We as women put so much PRESSURE ON OURSELVES to look perfect. I sometimes wonder why I spend so much time obsessing over it; I want to be healthy, not a Barbie. Don't beat yourself up and you are already working on changing things so you are way ahead of the game! Keep your chin up :flowerforyou:

Oh my word! That doesn't even look like you! We are about the same height and I would love to lose 30 pounds so thanks for the inspiration...beautiful :)

I'm starting tomorrow!! Hope to see you ladies around! :flowerforyou:

I've read SO many times that you need anywhere from 64 -80 oz of water daily...or else you are doomed to failure! Let me tell you this: if I drank that much water every day, I would either lose my job or have to wear Depends daily. I DO NOT HAVE TIME TO BE RUNNING TO THE BATHROOM EVERY 15 MINUTES! Now, I have made…

Me and my sweet munchkin at a friend's wedding! She actually looks like she "likes" me for once...hard to get since we've entered the Preteens :)

HA! We have one of those, but the ringtone isn't as awesome :)

Yes really...contrary to the popular belief that the moment the sun goes down your body goes into non-calorie burning mode! I've read SOOOO much about it on MFP!

Birmingham, Alabama! War Eagle y'all :)

^THIS cracked me up! Have so much fun on your cruise!

I've *heard* that your body actually continues to burn calories...even while you're sleeping!!! :bigsmile: It is my opinion and experience that you can eat whatever, whenever as long as it fits within your calorie allowance and assuming you don't have a medical condition that requires you to limit large meals at certain…

Awesome job and you can definitely tell a difference!!! Did you keep up with inches lost as well?? Keep up the good work :flowerforyou:

Comfy shoes under my desk, sweaters and emergency Hershey's kisses!

I TOTALLY get this! My younger sister and I are very competitive as well...about 5 years ago we both did the whole Adipex diet and got freakishly skinny...of course I gained it all back but she didn't due to some other meds she went on :( Anyhoo, the fight against fat sucks HOWEVER, you my dear are doing it the proper way:…

Yesterday I had this same dilemna! Ended up getting the Cheeseburger Happy Meal...and was a happy girl!! Cheeseburger: 300 cal Kid's fries: 100 cal Sliced Apples: 15 cal I was satisfied and got a little bit of everything :)

eggshells

@doorki: IT guy

Merithyn: Professional Mom?

@Titan: police officer or fireman?

And April...if I could look like you, I would never eat breakfast again :)

Wow you're sweet! But although she is mine, I actually have two jobs :)

HeeHee!!

@Romes: graduate student :)