GregR1119 Member

your doctor is an idiot and shouldn't be practising medicine....

Feel free to add me as a friend.

You look beyond fantastic. Great Job

Hi welcome aboard. Feel free to send me a friend request.

Don't get discouraged. 3 pounds is not that much. How often do you weigh yourself? You could be losing inches but gaining a little weight from muscle build up. Keep your head up. you are doing great. Dont get down on yourself.

Welcome to MFP. You can send me a friend request if you'd like. This is a great site to stay motivated.

Hi Britt. Welcom aboard. Feel free to send a friend request.

I am a singer. Believe it or not I have been told that I sound alot like Garth Brooks. I own my own karaoke/DJ business and LOVE to sing. My 2 daughters are the same way...

SW - 261 CW - 184 (got down to all time low of 178) GW - 175 - 180

I eat after I work out. Start about 7:15 every morning. The P90X routine i do stipulates that you shouldn't eat at least an hour before you work out so I always eat after. I think if you eat right before you could get sick or light headed. I know that if I eat before I go for a run, after a mile into it I am feeling very…

nice job man. That is a great transformation.

you look awesome. WTG

You can friend me if you like. I have lost 80 pounds thus far. Welcome aboard. MFP is a great place to meet new friends and stay motivated. :smile:

You look totally amazing. WTG

I know some friends here that will eat back the calories they burn through exercise. The program is subtracting the calories needed to lose the weight that you are specifying...I know with me based on my lifestyle if I set it up to lose 1/2 pound a week it deducts 500 calories. With that being said if I burn 800…

Nice job. Keep it up. I love my "My Fitness Pal App". It is the bomb. And tracking your food helps out so much.....:smile:

What an awesome job. Congratulations. You look fabulous

I simply tell people that I haven't lost any weight in the past 3 months. I am simply toning.

I have gone through 2 tours of the P90X program and am currently doing P90X 2. You need to stay commited to the program to really see results. As far as equipment goes, you can get away with just having a few bands and that would be enough. There is also modifications for pretty much all the workouts. The key to success is…

I would love to be friends with you guys. I like to motivate and I like to be motivated. I have currently lost 80 pounds and am doing the P90X 2 program. I have completed the P90X program 2 times now. Feel free to shoot me a request. Greg

Feel free to add me as a friend.

That is beyond awesome and you look fantastic.

That is Impressive. You DA man.

My excercise for the day was P90X Cardio X. It was superb. I am giving my legs another 2 days of rest. I pulled the tendon on the inside of my left knee doing Plyo on tuesday and it is starting to feel better but giving it a couple more days to be safe.

P90X is not worthless, not sure where this trainer is getting their information. Look at the before and after pictures from P90. I have been doing it for the past 120 days and have seen definite changes in my body and it is also great to see your progress. I went from being able to do 1 chin up when I first started to…

Welcome aboard. If you need motivation, feel free to add me as a friend. i am currently at 85 pounds lost.

That is AWESOME. Keep up the great work. You look incredible.:smile:

I like P90X over insanity. I am currently doing a P90X with an Insanity Ab workout. P90X is more gradual and user friendly. If you are new to working out I would definately go with the P90X. If you would like add me as a friend and I can lend support to the P90X program. Greg Reil P90X Fan

That is Awesome :) Keep it up. You will get there. Greg:happy:

Welcome all - Feel free to friend me and I will lend a helping hand. this is a great site and community.:smile: