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Hola! I'm 5'4" started out at 167 and currently at 161. My goal is to get down to 140-145 (maybe 135 depending on how I feel/like being @140/145).
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I agree w/the previous poster. I've been using the high impact aerobics until I find a HRM. :smile:
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Hi & welcome! Defintely, feel free to add me for support. :-)
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Thanks for sharing! I will save this to use. :-)
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I enter it as circuit training under the cardio.
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That's so awesome! Thank you for the inspiration. I can't wait to do the same. :-)
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Just sent a request! I'm new as well and would love to be added. I could use all the motivation to keep me going through this journey. :-)
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I use to do this and it would drive me crazy because I felt like I wasn't giving it my all if I didn't see any change. Now I've decided I will only do it monthly and just go from there. My next weigh in will be after the new year.
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I'm glad to know I'm not the only going through this.
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OMG I think I love you Sandy!!!! I L O V E Peppermint Bark and I heart Hungry Girl. Thanks for sharing an awesome recipe. :happy: *saves for this weekend.
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Sounds yummy! I would love to try it this weekend. I wonder how it would taste with Almond milk. :smile:
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I just started and I've had a couple slices of pizza and wings. I'm not going to beat myself up about it because I know this is a lifestyle change so it will take some time. Weight loss is a work in progress, no need to feel bad about it.
