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I read somewhere that sugar is as addictive as cocaine... I can't verify that information, but it's at least making some kind of point. I tried the cold turkey method and it worked short-term, but when I finally let myself have a little taste of something sweet.... let's just say it wasn't pretty. I'd say a slow and…
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Jog.fm is a really great site. You can search for music by BPM or pace. Some all-time favorites of mine: Arcade Fire - Neighborhood 3 - Power Out Hot Chip - Ready for the Floor Vampire Weekend - Walcott Tinie Tempah - Pass Out Florence & the Machine - The Dog Days Are Over Editors - An End Has A Start
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Everybody here speaks the truth. Treadmills make running feel like gliding on ice skates compared to the outdoors - even if you're going out of your way to avoid hills. Uneven surfaces seem to activate a million more muscles.
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Cool group. New to the community section of MFP, just dipping my toes in. Arsenal is the team my life revolves around, since I was a teenager but even more so now that the Internet lets me (illegally) watch every match. Went to school in Scotland a few years ago and have been Hearts ever since. Barcelona supporter as well,…
