amsky Member

MY concern for OP is that if he is so dramatically wrong calculating the cals in a freaking strawberry and so grossly over estimating calories , that his weight loss is largely attributed to UNDER eating due to over gestimations on cals ...and again this is WHY so many wise and helpful MFP'ers suggested a getting a food…

I have a few before and during pics in my profile...feel free to take a peek ( my profile is friends only !)

<----lost 120 lbs .....Feel free to add me !

I would ask your DR...BUT if on hypertension meds I *think* you should be making better food choices , like ones lower in sodium ...but that's just me .

i would not dream of counting cleaning or sex .... I have seen people log walking in a store or mall or standing on line....really?

That is like 1000g of watermelon!!! How the hell can you eat so much , LOL :)

I am Jewish ...It's my religion ...I am an American. I look American. Cause I am.

You cannot look *JEWISH* ....GEEZ! It's a religion people! Really...Does anyone say you look *Christian*??? Jewish people can be White, Black , Hispanic , etc.

Fat is NOT the enemy and all calories are not created equal IMO. Sugar , gluten and sodium are FAR worse for us than FAT is , IMO. Go get your NUT on girl!!! I eat them daily ...and avocados and full fat cheese , half and half in my coffee... I lost 125 lbs and kept that off over 1.5 years now :)

Welcome back Charlene!! I am glad to hear you're doing well and sad you moved away from Vegas before I could see ya again and meet these triplets of yours!!

Really?? Maybe you shuld not have LET her get so big instead of having her have to lose weight . I blame parents like you in part for the childhood obesity problem our country is facing!! YOU should have been feeding her better and having her move more from the start. Shame on YOU!

I was *thinking* the same thing klabeau!! Cream cheese mixed with canned salmon in a food proccessor is YUMMY on cucumcer *chips* too!

I don't use drugs ...Nice assumption to draw. I *used* homeopathic HCG WITH GREAT LONG TERM SUCCESS. Thank you very much :-)

I live and work in Henderson ( Anthem area)

The OP didn't ask for a rant on high fat and carbs ...OP ASKED for low carb snack/meal ideas . With that : Greek Yogurt , low glycemic fruit ( like berries ), Full Fat cheese, natural peanut butter, protein bars ( like Adkins, Pure Protein), nuts ( almonds, cashews, pistachio, macadamia), beef jerky...just to name a few…

Well said!!! This diet gave me back MY life!!!! I have lost over 70 lbs using the HCG diet and have maintained that loss!!! As with ANY plan IF you revert to your previous unhealthy eating you WILL GAIN WEIGHT!! I went from 211 lbs to 140 lbs in 10 months ...From a sixe 20 to a size 6 ...From OBESE BMI to a HEALTHY BMI.…

MIRACLE NOODLES HAVE NO CALORIES WHATESOVER... This is from miraclenoodles.com .. The Miracle Noodle Low Down* made of naturally water soluble fiber with no fat, sugar, or starch. * contain zero net carbohydrates and zero calories, no gluten -made of a healthy natural fiber called Glucomannan. * wheat & gluten free and…

Miracle Noodles have ZERO calories .

They stalled my weightloss for 2 days 2 months ago...BUT I ate them last night and lost 1.5 lbs this am at WI from the day before ..I like them enough to continue eating them!

AMEN!!! That'a a very motivating account!!! <--Down 65 lbs using HCG !!!

I'm 5'4" ...I *thought* I was big boned till I lost weight...Now I realize that was just an EXCUSE for being so much fatter than I hould be ...I am MEDIUM boned and FINALLY realistic about by body type and weight goals!!! I was 2105 lbs on 11/7/10 and as of today I am 146.5 lbs ..My goal is 137 lbs ...To be a healthy BMI I…

I lost AND MAINTAINED over 60 lbs lost using HCG!!! Yes it works ..and like ANY plan ONLY IF YOU WORK IT!!!!

I LOVE these noodles ...and I too have been adding it to my HCG Chili !!!

I'm on my FOURTH round...down 58 lbs on this plan ... BEST & EASIEST diet I ever did!!!

I'm gonna check this out!! ty for sharing this site!

What happened to our old "happy' place ?? Thanks for hooking me up with the new link Stacie!!!

I believe REAL OPINIONS come from actual & past users NOT random posters giving uneducated responses. GEEZ!

It doesn't..yet another misnomar floating around out there.

NOT TRUE!!! I've lost and maintained a 50 + lbs weightloss using HCG to get the weight off!!! Like ANY "diet" if you revert to your ols craptastic way of eating you WILL gain weight back!!!

I've lost OVER 50 lbs doing multiple rounds of HCG over the last 5 months....IT works and YES I've maintained the weight loss as well.