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I'm in... my fitbit charger went mysteriously missing again though and I wont have my new one till the 5th so I am going to be relying on a super faulty cell phone pedometer app... I will update tomorrow evening with my steps from here on out today and tomorrows! My goal is 260,000 considering my slow start in the month.…
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I'm on the ky oh wv border in Ashland... for like another month then we are moving to OH.
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I was having a really hard time finding semi cute clothes and in a last ditch effort I went in Debs at the mall to see if they had any "fat girl sports bras." It just so happened that they didn't, but they DID have a whole rack of these cute racer back tank tops that were marked down to $2 each from the original $14... So…
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For clarity's sake I am 219lbs and my heart rate stays in the 170-185 range for the full hour and tonight my polar said I burned 693calories. I was dripping sweat, but I cannot jump around full force because of a jacked up ankle so i am sure that if i had I would have burned more.
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I am so sorry for your loss. I just want to say you are doing amazing and you should be so proud of yourself for remembering that you need to take care of your body, even when things are rough. With that said, did they follow your numbers back to zero post miscarriage? If not there may still be some residual hormones in…
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I had almost the same thing happen today... BUT instead of punk music I was listening to my kindle read my textbook for class tomorrow night... sounds perfectly innocent right? EXCEPT that I am a women's studies grad student and like every three words in the chapter I am on is like sex or vag, and I'm at the Y in a room…
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I did the same thing this afternoon! I had gained back all I had lost before, so I gave myself a fresh start with this weeks weight loss... made me feel much better about life!
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I just turned 25 last month & from my starting weight to my goal weight I had almost exactly 100lbs... I'm down to like 90 or so now... I'm really bad about losing 10lbs or so then hitting a plateau and losing motivation... so feel free to add me I could use the support! I'm still going strong and took the leap of joining…
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I've never done one of these before & I have the feeling I will be relying on youtube for instructions for quite a few of these (what the heck is a mermaid lol) but I wanted to give it a go... I have even made myself a excel spread sheet with each days exercises & check boxes... I do have 1 question though... are the bonus…
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The problem with Diet foods is most likely a sensitivity to aspartame (a known neurotoxin)
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I have had migraines forever (so does everyone in my family) mine were serious enough that they were triggering seizures... I always thought that since everyone in my family had them too it must be a genetic thing I couldn't control... turns out I am INCREDIBLY sensitive to monosodium glutamate (MSG) which is in almost…
