We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
i am 5'9, weigh 14stone-ish, want to be back to my fighting (pre 2 kids) weight of about 10.8ish. I am having 1200 calories a day,do no exercise (bar walking round with pram) often go over my target calories (mainly with booze!) i get a 'breastfeeding extra calories too though. only started last week; I lost 4lbs. what are…
-
brilliant. done it, i have hope for my first weigh in now when previously all was lost! thank you!
-
:blushing: i might be being really dim but i can't find it in tthe food database. can you do me an idiot proof way of finding it as i've said i walk an hour carrying a 15lb infant every day *which is probably true* and not included any other exercise or walking iyswim. i am always hungry\greedy so no point saying eat when…
-
i want to lose 4 stone (ideally!) to get me back to where i was 6 years ago, suspect 2.5stone more realistic though! so between 30lbs and 50 lbs. our HCP's are pretty confused re breastfeeding past 6months or so. I will try kellymom\LLL. out of interest, is there a 300cal an hour activity i can pretend i do every day... (!)
-
he's 16months old so on 3 meals a day but i sahm so he feeds maybe 5 or 6 times a day.
-
i don't tend to lose my babyweight until i stop feeding altogether, don't we use calories for milk production though... i am only on 1200 a day so 300 extra would make ALL the difference! i think he probably drinks about 20oz a day (if i think what we'd replace in cups although who knows, which i would say is about what a…
