dagg5040

Oh man like never before bc I'm toning as well so it makes me feel great most of my bigger things I can't even where if it don't have belt loops

Human....

Oh my I'm from vinny too...

Thanks yes it is hard for me to tell... But I keep going... And I'm doing slow and steady

Thanks

Hey, don't under eat you will make yourself sick stick to your plan. The pounds will drop I promise... As far as your "fat pics" who cares what you look like now we can't wait to see you change... So be proud of those fat pics

Oh yes I'm here as well... Lol been a member since 2010 when I lost about 60 pounds when someone T boned me and I glad that 60 plus fourty... Been on the boat again since late April due to diabetes and have lost 45 so far my goal by April is to lose my other twenty plus for my year. Which will leave me with half the weight…

For all about dietary fiber... If I can find my paper and scanner I will scan it in... But basically think of weight watchers with points but your points go off fiber and you have so much for this meal so much for that... I don't follow it any more really bc it's a pain but it does show you to eat a lot more than you do...