djness20 Member

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  • Feel free to add me :smile:
    in Looking for friends Comment by djness20 January 2017
  • You can add me too! I am 170 trying to get to 150 and I am also looking for more people to keep me motivated!
    in New here, need more real woman to follow on my weight loss journey Comment by djness20 January 2017
  • Hello, I was confused at first by all of this when I first began following a macro program that was put in place by my trainer/nutritionist. When you are a heavier weight your body is not used to exercise and proper nutrition so when you can lose weight quickly but once you lose weight and settle in at a lighter weight,…
    in why does eating more = weight loss? Comment by djness20 February 2013
  • Jezy_Jass, We are all human and we all fall down sometimes but the falling down part is not as important as the will and determination to get back up! Remember if you fall down 7 times and get back up 8, you're still winning! I accepted your request and look forward to helping you as much as possible. I am currently…
    in If you need some extra encouragement :) Comment by djness20 January 2013
  • Hi! We are all human and have times where we fall back. I lost 60lbs in my initial weight loss and have been experiencing the same roller coaster with about 10lbs over the past year. YOU CAN DO IT! Remember that everyday is progress and just take it day by day! We are all here to support one another too! :)
    in I'm ready to Get and stay Fit! Comment by djness20 January 2013
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