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I do love WW but have lost and gained the same 20lbs over the years. With MFP I like to make a village of daily like minded people. So if you like please add me. I am hoping calerie counting might work better for me and to also know carbs and sugar consumed.
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Your talking my language. Fell off the the proper eating habits wagon and it's hard to get going Sweets have replace the exercise endorphins. I am 47 and female so every time this happens it's a little rougher to get going. I'm just got going again and just white knuckling it. I know in a couple of days I will be ok. I was…
