Replies
-
Sister that is not a small success! Well done and you now have the tools/knowledge to see this through. Enjoy the journey!
-
Great work over the long haul! Congrats on taking back your health!
-
Great job and congrats!
-
That is truly worth celebrating!!! Congrats. Dreaming of that day myself and you just encouraged me!
-
These are some of my favorite success stories....taking back your health! Great work!
-
Well done!
-
Thank you for the input and encouragement. Will increase my time today...the speed will come with cardio improvement. Onward!
-
Thanks for posting...it is so encouraging! Great job!
-
Thanks for the encouragement and wisdom. Since our starting weights were similar I have a question. When and what did you do regarding exercise? I have been walking, well, more like sashaying, a bit each day but have not pushed it up to this point. Now that I have the 10% off my joints and vascular system I am considering…
-
As they should...great job!
-
Congrats on changing your life!
-
My 10% body weight loss...4.6 pounds to go!
-
Welcome back...great decision! You and I are in similar places weight wise and I can relate to much of the rest of your world. Having been on/off MFP more times than I count over the past several years, I too hit my highest at 386 near the end of February of this year. Just hit my 3 month mark of logging yesterday and am…
-
Ha! Well done...changed your future right there!
-
Hey AJinfocus. I am 55 and fighting my way back to better health also. I have considerably more weight to lose than you and dealt with 3 years of Lyme disease issues. A large chunk of those three years my "Mt. Everest" was just getting a shower each day. The pain has improved over the last year and at the end of February…
-
Awesome success...great job! What did you find in your research that changed those cholesterol numbers?
-
Amazingly cool, huh?! Great job.
-
Great job ridge4mfp! Way to crush "statistics" for us "older women" :smiley:
-
I can ditto your story Kellikat80 but would love to jump in on some community heading in the same direction!
-
Girl, you rock! Thanks for posting.
-
Avocados!
-
Breezemode, might have to tattoo that one on my forehead!
-
How awesome is that?!! Great job!
-
Would like to jump in on this group please!
-
Hatersgonnahate......Whooohooooo!!!! Congrats on Onederland....that is AWESOME!!!
-
Love it! Great job and thanks for sharing the HOPE.
-
Ummm...I so needed this today. Thank you for sharing your journey.......now, onward.
-
Congrats and enjoy life!
-
Thats what I'm talkin' about!!! Awesome job!
-
Ha!!! That would be you.....great job!