mammacado

Hello everyone! Looking forward to being a part of this wonderful thread I've heard about... Lets start out by saying WOOHOO I lost two pounds in two weeks! :happy: Next weeks goals to keep up the good work? (10/23-10/29) 1)Log in everyday! 2)Smaller portions! A good friend once told me "A moment on the lips is a lifetime…

Yes, from what I've read. MFP accounts for your daily activity and so when you work out and 'earn extra calories' it's really there for you to eat. If you don't you're not supplying your body with enough fuel to rebuild what you break down during work outs. If you starve your body to loose the weight, you'll gain it right…

He was my boss! Ha! 5 years later...I'm the boss! :tongue: :tongue: Just playing honey! :flowerforyou:

Thanks for all the help guys!

Thanks guys! Feeling more optimistic!

Thanks...this literally just happened to me a few minutes ago. Great reminder!

Thanks! Tuna is also a good one for me. I get TONS if fiber...currently eating 2 servings of fiber one everyday. I loveee "healthy" cereals, they taste so good! I do have trouble with water most days, I need to get on top of that.

Anywhere between 102-130 I've heard...I'm 5'2" also.

What our family does, is keep pizza ingredients on hand all the time. It takes about 20 minutes to make, which is wonderful on mondays or any hectic day for that matter! We get the refrigerated pilsbury pizza dough (usually where the croissants/biscuits are), shedded mozarella, and pepperoni. We just prebake the crust for…

Jessamin, great tool! Thanks! :happy: