sallyv22

Great job! And honey, Its not just your face... all of your hard work is noticable in your bicep, and shoulder... Congrats!

Honestly, you know her better than anyone, and the decision is yours.... I have had a few toxic friends in my lifetime... and two of them had alot of bearing/ jealousy or gloating with weight.. and in turn that lead to me competing with them and leading to unhealthy descisions......

I cut his hair. He never left me alone after that........ apparently he won... we are married. :blushing:

Honestly,,,, its the flab. I get it too... and I do free weights 4 days a week, yoga and cardio daily. In the beginning, everything is hard to deal with honestly... I tend to actually gain weight, because of inproved muscle mass, but gain flab because... its just there, thats life.... and eventually it will go away.…

Even doing circuit training ( weights non stop), cardio is burning 2x the calories.

Sahm with a 14,11, 8 and 16 month old. Recently moved, and the older two stayed in Tampa for the school year, so as not to disrupt learning and comfort with the other parents. so its just me and the baby Monday through Friday.... which tends to be hard on both of us, missing the elders :ohwell: We try to make the best of…

Yeah... but most kids dont have fleas... nor are the future residents allergic to them. Also when a child has an accident, or writes on the walls, etc... Most of us can relate. We were all kids at one point, and most likely did the same things. I dont think many people were felines or canines 10 + years ago, and are less…

You really can't get out of it. And, erring on the side of caution most "pounds", adoption agencies, and Humane Societys are calling the landlord/property owner to ensure that they are aware of your plans to add to your family, and making sure (if they are responsible) that tha duck is in the row. The reason for the high,…

I found this yesterday. I dont know if it works, but I planned on testing it.... http://www.naturopathyworks.com/pages/cravings.php

You're not old :happy:. Tomorrow Im teaching my 73 year old grandmother how to work this! What do you need help with??

I mix some tylenol and advil. one is processed in the liver, and one in the kidneys, so they can be mixed. I dont recommend you try that until you talk to your MD first though.... Then I do my am/pm yoga ( these are very light, and help get majority of the tension out... pm helps wind down) .. with and additional afternoon…

Hello! Im new as well.... this is my third day.... But Im loving it so far :D

I would "sample" a few things at the BBQ, and at the dinner.... but on days I know Im going to be drinking.. I do the opposite of what is healthy, and try to same most of my calories for booze. We do need cheat days, and special occasions, and such. And, its not as if the BBQ and your friends Happy Hour are every week....…

Hi, welcome. I just joined a few days ago myself. Im enjoying the app, and find it easy to track what I eat, and my activities. I just started using the community tonight...

I know what you mean. When my toddler takes a nap, its so easy to use that time to do dishes, start dinner, bills, research, watch tv uninteruppted for the last time until the whole house goes to bed. Take a nap myself lol.... Two days ago, I put off yoga for a little too long, and had to pause to get her out of her crib.…

I do workouts at home as well... ;) Im terrified of the gym. I hate working out in front of my husband even lol.

But the sauna IS AMAZING. I used to sit in one daily in 2003 after the birth of my son, also for weight loss purposes. Hey, if it doesnt burn calories, you're still benefiting from the relaxation offered, and the awesome benefits to your skin! Who doesnt want healthier skin, especialy any time you are trying to lose…

I was hoping that I could have a banner that said " I lost XX Lbs". I dont know how much I actually weigh. I just guessed when I started my profile, based on how much I feel like I weigh..... DH looked at it and told me I was wrong. He has never been the type to fudge the truth about weight before. ( the typical " does…

um, when they were little I told them eating boogers will give you butt worms. Santa, and all of the holiday innocence... etc.... Now, they are 14, 11, 8 and we have a 15 month old. I dont lie to the older kids other than telling my 14 year old " I think your mom is a very nice person. She seems like shes alot of fun" (…

Lisa, have you tried Yoga? An hour of Yoga will burn over 130 calories. If you try it (Brighthouse has videos on the On Demand Channels) and you like it, you can try the Am/PM yoga... and do the Am in the evening before you start getting ready for work, the Pm when you get home, before bed. I hadnt MOVED in years before I…

Mine is 1200. I have gained alot in the last six months since we moved, and both hubby and I stopped excersising. I had a baby last June, and was really sick last year this time. I was in the hospital for 2 weeks and lost 30 lbs in that time. After I healed from my surgery, I was working at just toning, and cardio for…