kwheelr Member

• Activity
• Discussions
• Replies2

Replies

• I make a hot cereal wiht ground flaxseeds and coconut milk (equal part of each), throw in some nuts and seeds, sweeten with stevia and top with raspberries. No hunger.

  in What kind of breakfast keeps you feeling full? Comment by kwheelr January 2012
• I JUST started the Ripped in 30 DVD and it is def a good workout! Obviously I can't report my progress yet though.

  in Calling all Jillian DVD experts :) Comment by kwheelr January 2012