looneytoni

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  • WOW! ThanKs for sharing. It may be a icky subject but I'm glad u brought it up. BUT now I'm kinda worried. I have never been a 'regular' kind of person. I could go 2-3 days before I NEED to go. I'm only mildly active, I work a sit down job during the day and then online school work at night. If want to make myself go every…
    in Help ........more Fiber or is this normal? Comment by looneytoni July 2012
  • Hi!! I read your post and it was like deja vu`. I have said and decided the same things, just a few days ago. I am about to turn 40 and dont want to weight this much when I do. I have decided also, this is it, THIS is my year to turn things around because i am tired of this weight rollar coaster. I'm tired of HATING to…
    in Renewed effort to lose weight. Comment by looneytoni January 2012
  • Count me in!!!! I need a challenge!
    in 11 Week ELIMINATION CHALLENGE Comment by looneytoni January 2012
  • If its been a while since u've (please forgive my shorthand) last worked out then you should start off slow. You dont want to get all Gung-ho and make urself sore and unable to move for three days. Then ur back to where u started, and if u keep this up u wont make any progress. Always warm up. When you walk into the gym,…
    in HELP ME :/ Comment by looneytoni October 2011
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