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My wife and I just finished a 10-day, strict juice fast. I lost 22 pounds and she lost 16 pounds. We are also running at least 4 times a week and we did not cheat ay all -- no caffeine, treats, or free days. Watch Fat, Sick and Nearly Dead, follow the guidelines on jointhereboot.com and don't be silly when you come off of…
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People love to bag on juicing as being a crackpot way to purge your body of processed food junk and many pounds, but I can vouch for it working very well. I watched Fat, Sick & Nearly Dead and decided to give it a try. My wife supported me and we stayed on the juice fast for 10 days. Then, we started eating fresh fruits…
