spinach

viviakay, thanks for that tip about your protien formula I will try that

Hello I am spinach ,I live in the UK all cars are Evil ....they make you lazy and fat. What hurts more than having your finger nail sewn back on ? your kids telling you your ugly and fat ! and you know that they are right (at least the fat part) I know, cos I am that ugly fat man .

Hi I am a nurse I have a working Knollege of computers but obviously not from a technical veiw point and I have to agree that this web site is really user freindly and I am so pleased that I found it speaking from a practicing fat man's perspective nice one Mike