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your awsome to jump in like that i coundn't imagine starting in the advance area first, but then again its so hard where i'm at what difference does it make right? i just wish i knew how many calories i burn doin each session i just put high impact aerobics and figure its close too if not a lil less
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I'm on the insanity workout right now Its grueling and almost impossible to do the whole thing but it feels good when it's done
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Can men join too if so I'm in