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You've got the right mindset! Proper form is key, so start with a weight that's comfortable for you and build up from there. Weight lifting really is amazing fun, always a challenge and never dull :)
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Slap your doctor in the face! Walking is such a great exercise for your body, and the most ideal form of exercise for women who are curvy, as it balances out proportions (according to a book I own). I think the thing with walking is that people automatically think of 'leisure', and relaxing walks. To make walking a great…
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Ah, you only live once! Enjoy life, live it to the fullest and enjoy your brief time here on earth! I sure as heck don't want to live a life devoid of the happiness I get when I treat myself to some chocolate :). People who starve themselves aren't happy, they're miserable (speaking from experience!). Don't get me wrong, I…