joelbaker

I have several motivators at different times. My grandchildren are a big one, I want to see them grow up and be able to be there for them like my Grandmother was there for me. Another is to see my better half look at me in that way she does occasionally when she sees me. And as compettitive cyclist, to blow by some…

Thank you for your replies, I hope this helps someone. Keep an eye out in the future, I will be addressing the "Golden 30 Minutes" where we get to be a little bad and reap alot of good from it!

Hi Ladybug! I think I might have the answer you are looking for. Go to my page and take a look at my blog. I'm not sure why noone has told you this yet! Anyway, I hope it sheds some light on how your body works. Good news is you should be getting close to seeing some results!