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Thanks, Jess. I alternate more ( healthy) calories and less calories and I can't seem to budge the scale. Besides almost finishing P90X, what else can I do to shake things up?? LA
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Me too--- try herbal tea with a little skim milk and sugar-free jello. Then I brush my teeth and try to go to sleep!
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Today is Day 85 for me---- I am very frustrated. I have been faithful with the exercise and definitely have gotten stronger, but have only lost 2 pounds!!! Why?? I have been super strict with the diet for the past month ( 1200-1400 cal per day) and still can't get the "ripped" look like in the commercials. I am 5'2" and…
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Has anyone had any luck with Hydroxycut Max?
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I make air-popped popcorn ( with an old fashioned air popper!) and spray it with "I Can't Believe its Not Butter" spray butter and sprinkle it with some salt--- very satisfying if you need a salty crunchy snack! And lots of fiber!
