waltoc

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• Congrats!

  in It really works Comment by waltoc May 2010
• Fruit is my usual choice, but every once in a while I'll grab a 100 calorie packs of cookies. It satifies the craving and limits quantity so I'm not tempted to overdo.

  in Afternoon sugar cravings? Comment by waltoc May 2010
• Sometimes plain water just doesn't do it. I've found that Fruit20 is a great subsitute for soda.

  in Cool Challenge for ANYONE Comment by waltoc May 2010