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Have you ever heard of Eat This Not That? Its a book, but they also have daily emails with some pretty good suggestions on what to eat if you have to eat out. I think starting with small changes, even just cutting out 100 calories here and there would really add up and give you momentum. For example, skip mayonaise on a…
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Wow! That's an amazing accomplishment for all the weight you already lost. I've used P90x before and it's really challenging. It will help you build muscle - which makes you burn more calories throughout the day even when you are just sitting. Sometimes when I work out a lot though I over estimate the calories I burn and…
