aslavich Member

Santa Cruz, CA :blush:

Kenny Chesney' new album (yes, I said album) on Spotify.

Hi There, I'd love to join this group.... It's right up my alley. I just came back to MFP. Start Weight: 174 9/14 - 174 9/21 - 9/28 - 10/5 - 10/12 - 10/19 - 10/26 - 11/2 - 11/9 - 11/16 - 11/23 - GOAL WEIGHT: 159 :flowerforyou: My nephew is getting married next year. My sister joined MFP and I told her I would come back on…

LOL! :laugh: Sounds like something I would do! *snicker*

Ice helps... and rest. I used to get them too... terrible pain. Then an avid runner told me ice, ibuprofen and stretching would help and by-golly, it does! Good luck and never give up! :flowerforyou: Angela

WOW!!! Fantasic!!!

Today's my cheat day! I just ate McDonald's... thanks for posting this b/c I was just about to feel guilty... well, ok, I feel a little guilty but it IS my cheat day. The rest of the day is planned and Sunday I'm doing a 10k so... I hope you all have a great day! Good job on your weight loss and NEVER GIVE UP!…

congrats!!!

thanks arielle0489 ... very interesting and helpful website!

thanks for the article, astokes... very helpfu.

:happy: Thanks everyone! I avoided them ALL day!!!

:flowerforyou: Don't quit... Really, I always think to myself... WAY TO GO!!!... I'm not a small girl and when I'm at the gym, I look for someone on a treadmill or an eliptical that is going to challenge me and I go either next to them or one away, depending on the day, just for the challenge. Keep going... Never give up!…

I'm sitting here on the couch after the hubby and I did out "Last Chance Workout" and my undies are rolled down! Ugh! LOL I'll definitely be happy when they stop doing that... as a matter of fact, I'll have to go get some cute ones when I slim down enough! No more Granny Panties!!!

Awesome! Keep it up! I love trying new exercise routines. I used to do spinning classes too but in January my gym stopped offering most of their group classes. I miss the classes but have gone back to running and I have my videos that I can do at home. I'm really trying to mix it up... Have a great day and good job!!!…

Bummer... their salads are really good too... I guess I'll avoid them too!

definitely buy it fresh... it's much better than previously frozen...

Name: Angela A little bit about me: I'm 38. I've been married to my husband for almost 11 years. I have 2 kids, daughter 12 and son 7. I commute 1 hr each way to work every day with my husband and sit all day long at work... ugh! Current Weight: 173 Starting Weight: 173 Goal: 150 Program: I'm not on a particular program,…

I did the same thing with my little walkman... I watched it fall, hit the treadmill, hit the wall behind me and then the batteries flew out in different directions! Kind of embarrassing especially when I had to go searching for the peices that were missing! LOL Angela

:smile: Hey All, I've just returned from a hiatus from MFP... has it been a positive experience? Not really, I actually weigh more now than I did when I left. So I'm back (with a vengence?)... The only tough part is the holidays. I'm going to try hard. I have to do something and what I'm doing to this date is not working.…

Pretty scary situation... I'm glad that's over for you... Angela

Thanks for the info as I down my coffee! : ) We work out toward noon so I should be fine, right? It's 7:35 here now... :drinker: Angela

I'm from Boulder Creek (Santa Cruz) in sunny CA! Angela :flowerforyou:

My 10 yr old daughter and I took our dog out to Santa Cruz (West Cliff Area) and "ran" yesterday. She's so cute... "Mom, Can I run ahead?" She'd get ahead of me and then lean on the handrail or sit on a bench like she'd been there for hours! it wasn't me that was going slow on purpose though... my poor old dog was limping…

All of the above... but by far my favorite is a huge pile of spaghetti with meatballs... I love spaghetti!!!

You'll make it through this... And you will drum again!!! Just watch your diet do some of the exercises everyone mentioned and you'll be fine! Take care and get better! Angela :flowerforyou:

Give it time... I'm in the same boat... Well, except I could totally eat better. Have you done your measurements? Angela:flowerforyou:

CONGRATULATIONS!!! I BET YOU FELT GREAT CROSSING THAT FINISH LINE!!! Now keep up the good work. You're an inspiration! I remember when I did my first 10K 6 years ago. Now my family + some friends look forward to the Wharf to Wharf race every year (3rd Sunday in July, Santa Cruz to Capitola)... Come join us and help our…

Grrr... just added sodium to my food profile. Just after lunch and I'm already 359 mg's over the limit!!! What am I going to do the rest of the day??? fruit, veggies!!! Water!!! :noway: Angela

I've always wanted to try it but there aren't any classes near me! Darn!

Wow! You look great!!! And what a beautiful dress! Congratulations!!! Angela