We are pleased to announce that today, March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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Tomorrow is a new Day for you to start over and make better choices. I weight myself everyday and notice changes like this too, but you cant let the number on the scale influence your choices on what to eat if your craving something have a taste, but not a whole bag. Be smart and leave trigger foods at the grocery store,…
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Swimming and water aerobics will allow you to get a total body work out with out the harsh impact on the joints that are typically associated with dry land activities. "Just keep swimming ...."
