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Naw. I'm just starting light. But I lift right before lunch and I eat a lot of protein right after. And I do hiit cardio before dinner
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I'm doing stronglifts 5x5 every third day
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I actually drank daily. Not getting smashed, but anytime i was off duty and the evening came around I'd pop a few. I'm on my 3rd day of not drinking. It's an odd feeling since I'm used to having a beer casually, after practice, or just to chill. Well maybe a few beers. being I'm a big boy I can kill a six pack and have a…
